Over 35 million people have lost weight with FatSecret. In fact, we found some food writers from Forbes who went ahead and conducted such a test—and Dunkin' lost. It contains 890 calories, 53 grams of fat. Total Carbohydrates 64g 23%. Work in sour cream until dough forms. Calories 470. Find calories, carbs, and nutritional contents for Multi-grain Bagel With Veggie Cream Cheese and over 2,000,000 other foods at MyFitnessPalScrambled egg, chorizo, roasted vegetables, beans and a mildly spiced cheese sauce in a red pepper lavash wrap. Related. Calories in dunkin donuts multigrain bagel based on the calories fat protein carbs and other nutrition information submitted for dunkin donuts multigrain bagel. Calorie Goal 1390 Cal. 6% 18. 3% 31. 340 calories. To burn the 320 calories in a Cinnamon Raisin Bagel, you would have to run for 28 minutes or walk for 46 minutes. This bagel landed itself on the DD Smart menu for good reason: a whole bagel only has 320 calories and two grams of fat. Step 3. Nutrition Facts Serving Size: Bagel Amount Per Serving Calories 380 % Daily Value* Total Fat 8g 10% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 550mg 24% Total Carbohydrates 63g 23% Dietary Fiber 8g 29% Sugars 8g Protein 15g Before placing your order, please inform your server if a person in your party has a food allergy. You can get a surprising amount of protein from a bread product with the Whole-Wheat Bagel’s 13 grams and the Multi-Grain Bagel’s 15g. There are 380 calories in 1 bagel Dunkin' Multigrain Bagel; click to get full nutrition facts and other serving sizes. How much calories are there in a. There are 380 calories in 1 bagel Dunkin' Multigrain Bagel; click to get full nutrition facts and other serving sizes. Served warm with two per order for a suggested price of $2. Hash browns. Start your food diary today! Toggle navigation. 11g. Multigrain Bagel With Plain Cream Cheese. Log food. 270 calories. 0. Fat 54 g. Log food: Dunkin' Veggie Egg White Sandwich on Multigrain Thin Bread. Bagel, 310-390 Calories. Calorie Goal 1390 Cal. Find calories, carbs, and nutritional contents for Egg & Cheese on Half A Multigrain Bagel and over 2,000,000 other foods at MyFitnessPalStart losing weight the healthy way with easy to use apps, online tools and support. However, if you can’t get through the morning without a bagel, spring for whole wheat. Iced Coffee with Cream and Sugar (medium) | 10. 610/2000Cal left. 420 Cal: Strawberry Energy Punch Drink. Superb 100% FREE calorie counter apps. TIP: You could reduce your calorie intake by 170 calories by choosing the. 1 bagel. There are 380 calories in 1 bagel of dunkin multigrain bagel. Protein. Plus, you can ask for garden veggie cream cheese (100 calories) for a flavor boost without added sugars or high sodium content. If you don’t. Fat 49. 250 calories. Panera Everything Bagel: 290 Calories. If you just have the bagel, you will get healthy food at Dunkin’ for only 380 calories. You can never go wrong with a delicious Dunkin' bagel and cream cheese or a warm tasty muffin. 2,000 Calories a day is used for general nutrition advice, but calorie needs vary. 5/67g left. Turkey Sausage Wake Up Wrap. Wendy's Chili. There are in 1 serving of Dunkin' Donuts Stuffed Bagel Minis - Plain. Dunkin Donuts Multigrain Bagel Nutrition Facts. Top 25 Fast Food Breakfasts for diabetes. 50 g. There are 276 calories in 1 regular Sesame Bagel. Cholesterol 300 mg. Sodium 1850 mg. 2,000 calories a day is used for general nutrition advice. 350. Over 35 million people have lost weight with FatSecret. 5 grams of fiber in a plain bagel, a whole-wheat bagel has 4. *Availability may vary depending on location. 2% 44. But according to the USDA Nutrient Database, a multigrain bagel also has 4. Find Out How Many Calories Are In Dunkin' Donuts Multigrain Bagel, Good or Bad Points and Other Nutrition Facts about it. Fat. There are 240 calories in 1 serving of Dunkin' Donuts Stuffed Bagel Minis - Plain. Log food: Dunkin' Powdered Donut. g. Dunkin' Donuts has made a reasonable effort to provide nutritional and ingredient information based upon standard product formulations and following the FDA guidelines using formulation and nutrition labeling software. Over 35 million people have lost weight with FatSecret. Nutrition information from Breugger’s: a 115g bagel contains 300 calories. Superb 100% FREE calorie counter apps. 380 Cal: Multigrain Thin. There are 350 calories in 1 bagel of Dunkin' Donuts Multigrain Bagel. Udi S Gluten Free Soft Chewy Plain Bagels 5 Count 13 9 Oz. 1% Protein Total Fat Total Carbohydrate 460 cal. What is the healthiest bagel at Dunkin Donuts? Multigrain Bagel. Saturated Fat 0g 0%. A Dunkin Donuts Cinnamon Raisin Bagel contains 320 calories, 1 grams of fat and 66 grams of carbohydrates. $6. PRODUCT NAME White Chocolate Coconut Cold Brew - Large CATEGORY Cold Brew Coffee FLAVOR White Chocolate Coconut INGREDIENTS Cold Brew Coffee: Steeped Arabica Coffee; Toasted White Chocolate Flavored Swirl Syrup: Sweetened Condensed Nonfat Milk (Nonfat Milk, Sugar), Sugar, High Fructose Corn Syrup, Water,. Calories: 340. If a bagel sounds too good to be true, don't count on it to fit your daily eating plan. Calories in Dunkin’ Donuts Plain Bagel and Nutrition Facts. 1 ranking for customer loyalty in the coffee category for 16 years running. % Daily Value*. 7 g. Nutrition Facts. 1 bagel. "A Multigrain Bagel is a healthier choice than a donut, but it still contains 400 calories and 9 g of fat--before you add cream cheese. The company makes its multi-grain bagels with sunflower seeds, flax seeds, millet, oats, wheat bran, barley, and sesame seeds. 2 slices. In a medium mixing bowl, combine the almond flour, baking powder, xanthan gum, garlic powder, onion powder, and dried Italian seasoning. 15. There are 272 calories in 1 regular Multigrain Bagel. 380 Cal. Polyunsaturated Fat 0. So naturally, there has to be a healthy alternative to this Dunkin' mainstay. There are 310 calories in a Plain Bagel from Dunkin Donuts. Start losing weight the healthy way with easy to use apps, online tools and support. Crack one of the eggs into a small bowl and fork whisk. If you also avoid eggs or dairy, then doughnuts are out, but the multigrain bagel delivers 15 grams of protein and 8 grams of fiber from a combination of whole-wheat flour, sunflower seeds and. Get full nutrition facts and other common serving sizes of Egg, Cheese and Bacon on Bagel including 100 g and 1 sandwich. To burn the 680 calories in a Sausage Egg and Cheese Sandwich on Bagel, you would have to run for 60 minutes or walk for 97 minutes. 1g protein, and 277 calories. Join for free! Daily Goals. Related Meals at Dunkin' Donuts. Calories in a Pizza BagelCalories: 400, Fat: 3 g, Carbohydrates: 14 g, Protein: 8 g, Fiber: 2 g. Most of those calories come from carbohydrates (84%). 17. Comprehensive nutrition resource for Dunkin Donuts Multigrain Bagel. 1 Wrap. Beyond Sausage Sandwich (No Eggs or Cheese) Dunkin’ Donuts has vegan Beyond Sausage patties! These allow you to actually get a good serving of protein with your meal. There are 310 calories in a Plain Bagel from Dunkin Donuts. 430 Cal: Bagels. Cholesterol 230 mg. Community. While it has 350 calories and definitely contains some carbs, that’s not necessarily a bad thing. Name a better breakfast duo. 00g | Carbs: 63. AL AZ AR CA CO CT DE FL GA IL IN IA KS KY LA ME MD MA MI MN MS MO NE NV NH NJ NM NY NC OH OK OR PA RI SC TN TX UT VT VA WA DC WV WI All Less. Cinnamon Raisin Bagel. While it has 350. 18g. 6% 51. Fitness Goals: Heart Healthy. Bagel, 310-390 Calories. Whole Wheat bagels are available at Dunkin. There are 380 calories in 1 bagel of Dunkin' Multigrain Bagel. There are 259 calories in 100 grams of Multigrain Bagel. People. It also has 9 grams of protein and 47 grams of carbohydrates. Sodium 1390 mg. Multigrain bagels offer a nutritional profile that sets them apart from their refined counterparts. It looked. Calorie breakdown: 4% fat, 79% carbs, 17% protein. MANAGE DUNKIN’ CARDS Make changes to your account and Dunkin’ Card or register a new. Calorie breakdown: 3% fat, 83% carbs, 14% protein. learn more DUNKIN ’ DONE EASY Find a store, place your order and get on your way. So, if you’re watching your calorie. Dunkin Donuts Multigrain Bagel. Food. 17. Scrambled egg, chorizo, roasted vegetables, beans and a mildly spiced cheese sauce in a red pepper lavash wrap. 0% Protein Total Carbohydrate Total Fat 520 cal. 17. In a large mixing bowl, combine flour, baking powder, salt, minced garlic, and greek yogurt. Sara Lee's Cinnamon Raisin Bagel. Find a Dunkin' Near You. Chicken & Roasted Pepper Dunkin' Wrap. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Fat: 3 grams. "This breakfast bagel includes egg whites, a tasty medley of veggies, and ooey-gooey Swiss cheese, all tucked between a warm, toasty multigrain bagel. There are 300 calories in 1 serving of Dunkin' Donuts Plain Bagel. 410/2000Cal left. MANAGE DUNKIN’ CARDS Make changes to your account and Dunkin’ Card or register a new Dunkin’ Card. 49%. 5/67g left. Starbucks Multigrain Bagel. Calorie Goal 1550 Cal. According to Tony Weisman, Chief. 63 g. 192g 1% Trans Fat - Polyunsaturated. Total Price. Personalized health review for Dunkin Donuts Multigrain Bagel: 350 calories, nutrition grade (C plus), problematic ingredients, and more. Dietary Fiber 4g 14%. Carbs. View allergens, ingredients and nutritional information here. Sodium 1270 mg. Sodium 1360 mg. 1 bagel. Kroger Bagel: 220 Calories. Dunkin donuts nutrition bagel Dunkin donuts nutrition facts on bagels and cream cheese is a common breakfast choice, but may contain several hundred calories and dunkin donuts nutrition bagel with cream cheese excess fat. 0415. Most of those calories come from fat (47%) and carbohydrates (34%). 277. Track calories, carbs, fat, and 18 other key nutrients. Plain Bagel: A sausage, egg, and cheese sandwich on a bagel contains 680 calories, 34 grams of fat, 68 grams of carbs, 5 grams of fiber, and 26 grams of protein. 4g. 20%. 1 Multigrain Thin. 280 calories, 7 grams saturated fat, 340 mg sodium, 31 grams carbs, 13 grams sugar. Plus, it has 8 grams of fiber from whole grains — over 30 percent of your daily recommended amount! 260/2000Cal left. 1g. 15. $6. Chicken & Roasted Pepper Dunkin' Wrap. Fitness Goals: Heart Healthy. Common Food; Restaurants; Grocery; Calculators; Articles;. Mix until well combined. 13/67g left. Home; Blog; Help; Sign In; Join; Search foods. According to the nutritional information, Dunkin Donuts offers a double sausage breakfast sandwich. Vegan as-is 🙂. CryptoScrambled egg, chorizo, roasted vegetables, beans and a mildly spiced cheese sauce in a red pepper lavash wrap. Though Dunkin's breakfast menu includes sandwiches and wraps made with Beyond sausage, these items are not vegan because they also contain eggs and milk. To burn the 410 calories in a Chorizo & Egg Dunkin' Wrap, you would have to run for 36 minutes or walk for 59 minutes. Dunkin' Donuts Nutrition Dunkin' Donuts Menu Nutrition Facts Multigrain Bagel Serving Size: 1 Bagel. 0. Fitness Goals: Heart Healthy. 2. 1 Large. Costco Food Court Chicken Bake. 350 calories. Divide dough into 8 equal pieces and roll into balls with floured hands. Other Common Serving Sizes:. $5. Calorie Goal 1650 Cal. Other User Submitted Calorie Info Matching: Dunkin Donuts Multi Grain Bagel Dunkin Donuts Multi-Grain Bagel, 1 Bagel (1 serving) Calories: 380 , Fat: 6g , Carbs: 68g , Protein: 14gYes, Dunkin‘s bagels are generally healthy and provide a moderate amount of calories (320 calories) alongside other nutrients like protein and minerals. Calories: 134 Carbs: 27 grams Fat: 1 gram Fiber: 4. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. Calories % Daily Value* 11%. Fat 45 g. Select any item to view the complete. Cholesterol 0mg 0%. Nutrition Information Allergens Ingredients Restaurant Info FAQ. 450/2000Cal left. TIP: You could reduce your calorie intake by 170 calories by choosing the Egg. 1 sandwich: 680 calories, 34 g fat (12 g saturated fat), 1,500mg sodium, 68 g carbs (5 g fiber, 8 g sugar), 26 g protein. Their cinnamon raisin bagel, on the other hand, contains 370 calories, 3. Find calories, carbs, and nutritional contents for Turkey Sausage Breakfast Sandwich on Multigrain Bagel No Cheese and over 2,000,000 other foods at MyFitnessPalMultigrain Bagel Dunkin' Donuts. 9% Protein Total Fat Total Carbohydrate 680 cal. Chorizo & Egg Dunkin' Wrap. Saturated Fat 7g 35%. Learn the good & bad for 250,000+ products. Plus, it has 8 grams of fiber from whole grains — over 30 percent of your daily recommended amount! Spreading your bagel with cream cheese will. Sodium 1780 mg. Home;. Sprinkle with everything bagel seasoning, if using. 5 0 0 0 670 68 4 12 10 12 X X Onion 1 Bagel 122 320 1 0 0 0 610 65 3 6 1 12 X Poppy 1 Bagel 118 310 2. Total Fat 1g 1%. Total Fat 1g 1%. This lunch favorite can make a quick-and-easy breakfast, too. The majority of those calories are derived from carbohydrates (788%). 105 g. There are 520 calories in a Bacon Egg & Cheese Sandwich on Bagel from Dunkin Donuts. And if you want a sweet treat, enjoy a munchkin!Plain Bagel Winner Category Smackdown Calories 260 320 Donut: Save 80 calories Fat (g) 14 2. If you’re in the mood for a breakfast sandwich with sausage, the sausage, egg, & cheese on ciabatta is the way to go. 215/300mg left. Dunkin Donuts' menu is generally considered to be high in calories, fat, and sugar and is not considered a healthy fast-food option, although they do offer some lower-calorie options such as oatmeal and egg white flatbreads. There are 340 calories in a Everything Bagel from Dunkin Donuts. Bagels are higher in carbs than English muffins: 100g amounts of them contain 48. "The Dunkin' Multigrain Bagel is made from whole grains, seeds, and oat fiber, which add a great source of fiber in the morning," says Wan Na Chun, MPH, RD. 5g 2%. Sodium 510mg 22%. 390. Click to visit. At 370 calories, the Power Breakfast Sandwich is made with eight whole grains, which contribute 20 grams of whole grains, has 24g of. If you also avoid eggs or dairy, then doughnuts are out, but the multigrain bagel delivers 15 grams of protein and 8 grams of fiber from a combination of whole-wheat flour, sunflower seeds and. Calories in dunkin donuts multigrain bagel based on the calories fat protein carbs and other nutrition information submitted for dunkin donuts multigrain bagel. @carbcontent. Find calories, carbs, and nutritional contents for Egg & Cheese on Half A Multigrain Bagel and over 2,000,000 other foods at MyFitnessPalNearly half of the nutrients containing in these foods are carbohydrates. 22/67g left. Preheat your air fryer to 350 degrees. The bagels have 34 grams of carbs, 5 grams of fiber, and 10 grams of protein in them. The solution for many is to grab a fast-food breakfast—and the good news is that it's totally possible to find a fast-food chain with a healthy breakfast menu. The number of calories in a serving of a Dunkin’ Donuts Multigrain Flatbread is listed below. Cheddar Cheese Bagel Twist. 19. Dunkin' is a market leader in the hot regular/decaf/flavored coffee, iced regular/decaf/flavored coffee, donut, bagel, and muffin categories. While it has 350 calories and definitely contains some carbs, that's not necessarily a bad thing. The solution for many is to grab a fast-food breakfast—and the good news is that it's totally possible to find a fast-food chain with a healthy breakfast menu. The fat in that is 2g and 23g. 63 g. Both Dunkin’ Donuts’ new Whole Wheat Bagel and new Multigrain Flatbread have earned the Basic. The new breakfast wraps sell for $4. To burn the 350 calories in a Multigrain Bagel, you would have to run for 31 minutes or walk for 50 minutes. Multigrain Bagel. 67 g. Total Fat 12g 15%. 350 calories. A dunkin donuts multigrain bagel contains soy and wheat. Log food:. Healthiest: Multigrain Bagel If you’re opting for a bagel, your healthiest bet is to choose the Multigrain Bagel at Dunkin’ Donuts. Variations may occur due to: seasonal. Find calories, carbs, and nutritional contents for Egg & Cheese on Half A Multigrain Bagel and over 2,000,000 other foods at MyFitnessPalStart losing weight the healthy way with easy to use apps, online tools and support. There are 680 calories in 1 order of Dunkin' Sausage, Egg & Cheese on Plain Bagel Breakfast Sandwich. Sip into Dunkin' and enjoy America's favorite coffee and baked goods chain. Scrambled egg, chorizo, roasted vegetables, beans and a mildly spiced cheese sauce in a red pepper lavash wrap. Cold Brew with Cream and Sugar (medium) | 10. 80/300mg left. Over 35 million people have lost weight with FatSecret. Both have 320 calories, and they contribute 7g and 8g fiber respectively. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 5 g fat (0 g saturated fat, 0 g trans fat), 350 mg sodium, 54 g carbs (2 g fiber, 11 g sugar), 8 g protein. Search in: Foods Recipes Meals. Get nutrition information for Safeway items and over 200,000 other foods (including over 3,500 brands). 1030/2300mg left. Dunkin’ Donuts’ Multigrain Bagel is an overall healthy choice for a bagel. 00g Nutrition Facts - Similar White Cheddar Bagel Twist (Dunkin' Donuts)This bagel landed itself on the DD Smart menu for good reason: a whole bagel only has 320 calories and two grams of fat. Browse all the foods and products from Dunkin' and get their nutritional information. Sodium 1270 mg. Multigrain Bagel Is a bagel bad for weight. Juicy, diced chicken breast, roasted poblano peppers and cheese sauce in a. There are 510 calories in 1 sandwich of Dunkin’ Donuts Ham, Egg & Cheese on Bagel. tells you how much a nutrient in a serving of food contributes to a daily diet. 910/2300mg left. TIP: You could reduce your calorie intake by 180. Monounsaturated Fat 0. It's well-balanced, with hard-boiled eggs, multigrain bread. Before placing your order, please inform your server if a person in your party has a food allergy. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. $6. Fat 49 g. To help bagel lovers ring in the New Year, Dunkin’ Donuts has also rolled out a new Whole Wheat Bagel. Nutrition Facts Serving Size: Bagel Amount Per Serving Calories 380 % Daily Value* Total Fat 8g 10% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 550mg 24%. Healthiest: Multigrain Bagel If you’re opting for a bagel, your healthiest bet is to choose the Multigrain Bagel at Dunkin’ Donuts. Dunkin' Donuts has made a reasonable effort to provide nutritional and ingredient information based upon standard product formulations and following the FDA guidelines using formulation and nutrition labeling software. Juicy, diced chicken breast, roasted poblano peppers and cheese sauce in a lavash wrap. Learn about the number of calories and nutritional and diet information for Dunkin Donuts Multigrain Bagel. #5 Everything Bagel Dietary Fiber: 5 grams Protein: 12 grams Calories: 340 Fat: 3 grams #4 Garlic Bagel Dietary Fiber: 5 grams Protein: 12 grams. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. Sodium 1750 mg. Safeway Honey Whole Wheat Bagel. Share-- Advertisement. A Dunkin’ Donuts multigrain bagel is worth 400 calories and a plain one is 370 calories. In a large mixing bowl, combine flour, baking powder, salt, minced garlic, and greek yogurt. Total Carbohydrates 67g 24%. MANAGE DUNKIN’ CARDS Make changes to your account and Dunkin’ Card or register a new Dunkin’ Card. 1. Blue Raspberry Energy Punch. Protein 11g. While it has 350 calories and definitely contains some carbs, that’s not necessarily a bad thing. 5 g. 29. Cinnamon Raisin Bagel; Everything Bagel; Multigrain Bagel; Plain Bagel; Sesame Bagel; Stuffed Bagel Minis; White Cheddar Bagel Twist; Bakery Favorites 21 items. The Healthiest Foods At Starbucks. How many calories are in one glazed donut? 220. Get full nutrition facts for other Dunkin' Donuts products and all your other favorite brands. Bagel With Cream Cheese contains 25 grams of total carbs, 24 grams net carbs, 8 grams of fat, 5 grams protein, and 190 calories in one package. 5/67g left. Juicy, diced chicken breast, roasted poblano peppers and cheese sauce in a lavash wrap. 0. Multigrain Bagel. Learn the good & bad for 250,000+. Amount Per Serving: 380 Cal %DV* Total Fat: 8 g: 12. 470/2000Cal left. Sodium 620mg 27%. Common Food; Restaurants; Grocery; Calculators; Articles;. Total Fat 3g 4%. Juicy, diced chicken breast, roasted poblano peppers and cheese sauce in a lavash wrap. Dunkin: 340 Calories. Most of those calories come from carbohydrates (57%). Dunkin' has delicious options that meet many different dietary needs. A Dunkin’ Donuts Multigrain Bagel has 290 calories, including 80 from fat. Cholesterol 60 mg. 00g 23% Dietary Fiber 4. 1 g. high octane saloon laconia, nhOn average, an 8-inch plain bagel contains about 280 calories. Bagels Available in the following varieties*:Plain; Cinnamon Raisin; Multigrain; Sesame Seed; Everything. Cholesterol 230 mg. Keep reading to see the full nutrition facts and Weight Watchers points for a Cinnamon Raisin Bagel from Dunkin Donuts. Dunkin’ Introduces New Omelet Bites, Chive & Onion Stuffed Bagel Minis, And Stroopwafel Donut. 350 calories. Brown Sugar Oat Iced Latte. Eating Healthy at Dunkin' Donuts. How many carbs in a multigrain bagel from Dunkin Donuts? Nutrition Facts. Learn about the number of calories and nutritional and diet information for Dunkin' Donuts Bagel, Multigrain. Related Bagels from Dunkin' Donuts: Stuffed Bagel Minis - Everything: Plain Bagel: Stuffed Bagel Minis - Plain: Everything Bagel: White Cheddar Bagel Twist:Fitness Goals: Heart Healthy. Read more Calories in Thomas’ Plain Mini BagelPersonalized health review for User added: Dunkin Donuts, Dunkin Multi Grain Bagel: 350 calories, nutrition grade (N/A), problematic ingredients, and more. Green Bagel (for St. 63g. Cinnamon Raisin Bagels: Onion Bagel: Toasted Bagel: Bagel : view more bagels nutritional info: See Also: Dunkin' Donuts Multigrain Bagel: Cosi Multigrain Bagel: Toasted Multigrain Bagel: David's. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. Coolatta® Frozen Beverages in Strawberry and Blue Raspberry. Use our Dunkin Donuts nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Find a store, place your order and get on your way with the Dunkin’ App. 450/2000Cal left. contains 120 calories, 6 g saturated fat, 9 g total fat with 5 g total. Find calories, carbs, and nutritional contents for Dunkin Donuts - Onion Bagel* and over 2,000,000 other foods dunkin donuts bagels calories at MyFitnessPal. Cinnamon Raisin Bagel. While it has a hefty amount of carbs, it also has a surprising amount of protein (15 grams) and fiber (8 grams). Carbs. Of the 13 varieties of bagels sold. Calorie Goal 1550 Cal. Comprehensive nutrition resource for Dunkin' Donuts Bagel, Multigrain. 7%. Starbucks. n/a g. 380.